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Tuesday, June 16
6:30-7:30pm CT
A hands-on meal prep class built around whole foods — what they are, how to use them every day, and how eating this way can support your body through chronic illness, preserve your long-term health, and live more gently on the earth. Bring your curiosity. Bring your questions. We cook and learn together. Includes the live session, replay, and your recipe card.
Tuesday, June 16
6:30-7:30pm CT
A hands-on meal prep class built around whole foods — what they are, how to use them every day, and how eating this way can support your body through chronic illness, preserve your long-term health, and live more gently on the earth. Bring your curiosity. Bring your questions. We cook and learn together. Includes the live session, replay, and your recipe card.